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Launch the **Zoom** application on your computer. Click on your profile picture in the top right corner, then select **Settings** from the dropdown menu.
In the settings menu, click on **Background & Filters** on the left sidebar. This will open the background options.
Under the **Virtual Background** section, you will see several default backgrounds. Click on any of these options to select it as your background.
To add your own background, click the **+** icon next to **Choose Virtual Background**. Select **Add Image** and browse your files to upload a custom image.
Once you have selected or uploaded your background, simply close the settings window. Your new background will be applied automatically in your next meeting.